In 100 g (Grams) of Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked there is 2.302 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked are listed below.

Water	59.95 g	59.95%
Energy (calorie)	206 kcal
Energy (joule)	862 kJ
Protein	29.59 g	29.59%
Total lipid (fat)	8.86 g	8.86%
Ash	1.6 g	1.6%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	13 mg	0.01%
Iron, Fe	2.35 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	246 mg	0.25%
Potassium, K	188 mg	0.19%
Sodium, Na	50 mg	0.05%
Zinc, Zn	4.3 mg
Copper, Cu	0.114 mg
Manganese, Mn	0.029 mg
Selenium, Se	2 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.13 mg

Nutrients in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked